Schmalls blog http://schmalls.com/ 2012-02-05T12:39:38-06:00 Schmalls http://schmalls.com/ http://schmalls.com/lib/images/favicon.ico text/html 2010-06-29T23:35:13-06:00 Josh Thompson Operation Make Josh Attractive: Weeks 14 and 15 - created http://schmalls.com/blog/2010/06/operation-make-josh-attractive-weeks-14-and-15 Another two week combination. You can see all of the previous updates for Operation Make Josh Attractive Week 14 Food Alright, so here are all of the cheats I remember: * Chocolate Chip Cookie Cake (~3 pieces) * Hideaway Pizza (Salad, Small Pizza, ranch, and a few extra pizza slices) * Popeye's Chicken (3 pieces of boneless chicken, fries, and 6 biscuits) * Grilled Steak Tacos (flour tortillas, cheese, and of course steak) * Freckle's Chocolate Reese's Shake text/html 2010-06-14T20:48:14-06:00 Josh Thompson Operation Make Josh Attractive: Week 13 - created http://schmalls.com/blog/2010/06/operation-make-josh-attractive-week-13 Week 13 is over and it is time for another update. You can see all of the previous updates for Operation Make Josh Attractive Week 13 Food I have mostly followed the meal plan for the week. I had a Freckles frozen custard on Sunday afternoon. I had Desi Wok on our Thursday lunch. We had grilled brats for lunch on Thursday. I ended up eating four of them. text/html 2010-06-09T22:20:23-06:00 Josh Thompson June 2010 - created http://schmalls.com/blog/2010/06/home June 2010 text/html 2010-06-09T22:19:56-06:00 Josh Thompson Operation Make Josh Attractive: Weeks 11 and 12 - created http://schmalls.com/blog/2010/06/operation-make-josh-attractive-weeks-11-and-12 I was a little lazy and didn't do last weeks update, so I am combining these two. You can see all of the previous updates for Operation Make Josh Attractive Week 11 Food This week I followed the meal plan exactly. I didn't even have a cheat meal. text/html 2010-05-27T18:25:32-06:00 Josh Thompson Operation Make Josh Attractive: Week 10 - created http://schmalls.com/blog/2010/05/operation-make-josh-attractive-week-10 Week 10 is over and here is the weekly update. You can read all see all of the previous updates for Operation Make Josh Attractive Week 10 Food I did a lot better this week. I went to the store and purchased everything I need to stay on track. However, my coworkers were no help on Thursday and Friday. Thursday we went to Rioberto's, a hole in the wall Mexican fast food place. I ordered the steak quesadilla, perceiving it to be the most healthy thing on the menu for me. On Friday, the one… text/html 2010-05-19T21:32:12-06:00 Josh Thompson Operation Make Josh Attractive: Week 9 - created http://schmalls.com/blog/2010/05/operation-make-josh-attractive-week-9 Week 9 is over and here is the weekly update. You can read all see all of the previous updates for Operation Make Josh Attractive Week 9 Food I failed to make it back on the wagon this week. My fatal flaw was laziness; I didn't go to the grocery store to get more acceptable food. So I was able to eat my cereal and milk in the morning for most of the week, but didn't have any fruit with it. Some days I was still hungry and would snack on some peanuts. The electricity went out on Thursday … text/html 2010-05-11T21:34:32-06:00 Josh Thompson Operation Make Josh Attractive: Week 7 - Fixed an error with the stated weight http://schmalls.com/blog/2010/05/operation-make-josh-attractive-week-7 Week 7 is over and here is the weekly update. If you haven't read week 1, go to Operation Make Josh Attractive: Week 1. If you haven't read weeks 2 and 3, go to Operation Make Josh Attractive: Weeks 2 and 3. If you haven't read week 4, go to Operation Make Josh Attractive: Week 4. If you haven't read week 5, go to Operation Make Josh Attractive: Week 5. If you haven't read week 6, go to Operation Make Josh Attractive: Week 6. text/html 2010-05-11T21:33:44-06:00 Josh Thompson Operation Make Josh Attractive: Week 8 http://schmalls.com/blog/2010/05/operation-make-josh-attractive-week-8 Week 8 is over and here is the weekly update. If you haven't read week 1, go to Operation Make Josh Attractive: Week 1. If you haven't read weeks 2 and 3, go to Operation Make Josh Attractive: Weeks 2 and 3. If you haven't read week 4, go to Operation Make Josh Attractive: Week 4. If you haven't read week 5, go to Operation Make Josh Attractive: Week 5. If you haven't read week 6, go to Operation Make Josh Attractive: Week 6. If you haven't read week 6, go to Operation Make Josh Attractive: … text/html 2010-05-05T09:15:06-06:00 Josh Thompson May 2010 - created http://schmalls.com/blog/2010/05/home May 2010 text/html 2010-04-26T21:47:13-06:00 Josh Thompson Operation Make Josh Attractive: Week 6 - created http://schmalls.com/blog/2010/04/operation-make-josh-attractive-week-6 Week 6 is over and here is the weekly update. If you haven't read week 1, go to Operation Make Josh Attractive: Week 1. If you haven't read weeks 2 and 3, go to Operation Make Josh Attractive: Weeks 2 and 3. If you haven't read week 4, go to Operation Make Josh Attractive: Week 4. If you haven't read week 5, go to Operation Make Josh Attractive: Week 5.