Week 10 is over and here is the weekly update.
You can read all see all of the previous updates for Operation Make Josh Attractive
I did a lot better this week. I went to the store and purchased everything I need to stay on track. However, my coworkers were no help on Thursday and Friday. Thursday we went to Rioberto's, a hole in the wall Mexican fast food place. I ordered the steak quesadilla, perceiving it to be the most healthy thing on the menu for me. On Friday, the one who grilled for everyone, prepared Italian sausages.
And then there's Saturday. We had been planning a backyard party for the 22nd for some time, and it was intended to be my only cheat meal. I grilled my ultimate hamburgers, bratwurst, and smoked sausage. Guests brought a variety of sides, drinks, and desserts. I stayed clear of the drinks and only had water (so far I haven't had any soda since I started this operation). I did indulge in the chips and one of the fine desserts (cookies made from funfetti cake mix: you seriously must try this).
The problem with Saturday was that I was working the whole day getting the house ready for the party and didn't take a break to eat. So I didn't eat anything all day except for the food at the party. Even though I din't eat all day, I didn't really eat a whole lot at the party: 1 smoked sausage, 1 ultimate hamburger, several types of chips, and those cookies (seriously you need to try these).
The exercises were the same as the previous week. I did skip my workout on Monday because of my schedule conflicts with my roommate. He was not happy that I didn't do my exercises, so he set a new rule: when our schedules don't work out, do the exercise anyway, unless I say you can have the day off.
My weight on Sunday, May 23rd at 8 AM stayed at 355.0 lbs. I was a little surprised by this. I have had worse weeks than this and still lost weight. Ah well.
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